Utilizing Deep Time in family therapy allows clients to consider intergenerational traumas and legacies from a strengths-based perspective. It is a practice that has room for tremendous grief right alongside admiration and appreciation.
Deep Time asks us to see a more nuanced perspective on where we come from, and where we may yet go. It also provides a tangible landscape for seeing our lives as intricately interconnected in a web of life across time. Perhaps most importantly, it can help equip us to practice rootedness in the Now.
Deep Time can be especially valuable for LGBTQIA2S+ clients and families: drawing strength on Trancestors and other available lineages can help us stay present to our strength and struggle in the same breath.
Deep Time perspectives offer an essential mode of treatment for navigating climate chaos, political upheaval,
population-specific persecution and more.
It is also a vital element of how we can become truly present beings.